Broomfield, Colorado

Weight Loss & Nutrition

Many of the most common debilitating health issues that plague our society can be traced back to poor nutrition, excess weight and cellular toxicity. At Fox Integrated Healthcare, we provide a comprehensive weight loss program and ongoing nutrition coaching for patients who desire to release excess weight and improve their overall health and well-being. As part of our integrated health services, our team provides education on healthy, sustainable weight loss and the critical role proper nutrition plays in overall health.

Conditions That Can Benefit from Weight Loss & Nutrition Counseling

A wide variety of debilitating health issues respond very well to guided weight loss programs and individually customized nutrition coaching, including:

  • Chronic pain
  • Heart disease
  • High blood pressure and cholesterol
  • Osteoarthritis and degenerative conditions
  • Diabetes
  • Metabolic syndrome
  • Gallbladder disease and gallstones
  • Obstructive sleep apnea

Health Benefits of Weight Loss & Nutrition Counseling

At Fox Integrated Healthcare, our weight loss program and nutrition counseling offer an abundance of health-enhancing benefits, a few of which include:

Increased Energy Levels
Carrying excess weight can make daily activities more physically taxing than necessary, which often results in persistent fatigue. Moreover, consuming a nutrient-void diet of unhealthy, processed foods can drain your cells of the energy they require to get you through the day. By improving your dietary choices and releasing excess weight, you’ll experience more consistent energy levels throughout the day.

Improved Cardiovascular Health
Several debilitating, potentially life-threatening cardiovascular conditions, such as high cholesterol, hypertension, stroke and coronary artery disease, all have direct links to excess body weight. When you routinely consume healthy, nutrient-rich foods and your bodyfat percentage gradually decreases, your markers of cardiovascular health will steadily improve.

Inflammation Reduction
Carrying excess weight and regularly consuming unhealthy foods can promote chronic internal inflammation, which impedes normal, healthy cellular processes. Chronic inflammation is directly related to the development of debilitating chronic conditions, such as diabetes, metabolic disorder, high blood pressure, high cholesterol and degenerative diseases, among others. Consuming a nutrient-rich daily diet and releasing excess weight can dramatically reduce inflammation and reduce the prevalence of chronic, debilitating health issues.

What to Expect With Nutrition Counseling

If you’re ready to embark on your weight loss journey, our team of chiropractors — Dr. Derek Fox and Dr. Audrey Kenyon-Fox — are ready to help you achieve long-term success. When you trust us with your weight loss journey and nutritional counseling, we’ll begin your program by discussing your individual needs, any current restrictions and your overall weight loss goals.

As part of your evaluation, we’ll also conduct various diagnostic tests, which allow us to gather critical information about your current state of health. Once we’ve collected all relevant information, we’ll design a custom, individualized nutrition plan and supplementation protocol that will help guide you through your transformation. Our custom guidance is carefully designed to provide your body with the essential nutrients it requires for sustained weight loss and overall well-being.

As part of your individualized nutrition program and nutrition counseling, we’ll perform periodic evaluations to assess your progress toward your weight loss goal. Routine check-ins help keep your motivation high while providing encouragement and accountability throughout your transformational journey.

Nutrition Counseling: Frequently Asked Questions

No two individuals are alike when it comes to nutrition, which means overall results and program length will vary from patient to patient. That said, when you follow our nutrition and weight loss recommendations diligently, you’ll likely observe results within days of beginning the program. Keep in mind, though: Weight loss is never linear. Throughout your transformation, you may experience stalls, but don’t give up! As your body adjusts, your weight will continue its downward trajectory.

Our providers are extensively trained in the administration of safe, sustainable weight loss protocols and balanced nutrition counseling. Releasing excess weight and consuming nutrient-rich foods is far from risky — quite the opposite, actually. Taking back control of your weight and health is empowering! That said, we completely understand if you have any reservations about the program and would be more than happy to address your concerns.

Request Appointment

Contact Fox Integrated Healthcare to request additional information about Integrated Health Services or to schedule an appointment!

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